Monthly Archives: Oct 2020

How to Create a More Positive Workplace: The Ideal Workplace

I conducted a virtual workshop last week on creating a more positive workplace. The insights of the thoughtful and engaged participants were phenomenal! In the weeks to come I will be …..

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Raising Your Blood Pressure in 3 Easy Steps

How do you contribute to your own stress?  We all have stress. Some stressors are mundane, some intermediate, and others mega. No one is immune.  We have mundane stressors like rushing …..

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Hiding Under the Standing Desk

Back in December 2018, I was reading a professional magazine and there was an article about the many benefits of a standing desk. Better concentration, better posture, a few more …..

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